t Health & Wellness Our guide to Health & Wellness in Pinelands, Cape Town (by pinelandsdirectory.co.za)
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Services in Pinelands: Health & Wellness
Annelie Smith - Specialist Dietician
Specialist Dietician
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Aurora Massage & Reflexology
Janine Breetzke is a fully qualified massage therapist and reflexologist. I work from home and offer treatments at affordable prices and convenient times.
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Carla Janson Physiotherapist
A Cape Town based Physiotherapist with 8 years of internationl experience in sports injuries. I also have experience and an interest in back pain, TMJ and postural problems including Scolliosos and headaches
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Curves for Women - Pinelands
Curves - Strengthening Women... Proven by a university health study, and four million women. Curves’ 30-minute total body workout combines strength training and cardio for real results, all with the total support of our trainers to help, teach and inspire. Over four million women can’t be wrong.
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Dr Marianne Baasch
Homeopathic Practitioner. Certified Banting Coach. Wellness Consultant. By appointment only. Based in Pinelands
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Emily Innes (Registered Dietician)
Registered Dietician
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Eternal Youth - Beauty Salon
Relaxed, Professional Treatments include Facials, Massage and Body Treatments, Manicures, Pedicures, Tinting, Spray Tans, Make-up and Waxing
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Holistic Health Clinic
Holistic therapies for relaxation and stress relief. Reflexology, Reiki, Trager, Lymph Drainage, Massage, Indian Head Massage, Allergy & Nutrition Guidance
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John & Colleen Beck - Body Stress Release
Unlocking tension - Restoring self healing
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Lao Kung
Classical Chinese Therapies and Martial Arts Classes: Tai Chi, Chi Kung, Chinese Massage, Acupuncture. Corporate Chi Kung and Tai Chi lessons and team building events. Gift vouchers
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Morgaine Fitzgerald: Professional Counsellor in Pinelands
A confidential, non-judgemental counselling service. I strive to provide a respectful, supportive and all-embracing safe place in which the client can feel heard.
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Moving Arts Pilates
Moving Arts is a small, intimate Pilates Studio in Pinelands. Our aim is to create a haven where one can experience the wonderful benefit of Pilates at various levels to suit one’s requirement and also find a moment in one’s day to just breathe and let go of the days responsibilities.
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Mutual Park Pharmacy
Offering a full pharmaceutical care service. Primary Health Care Clinic. FREE DELIVERIES. Contracted to all major medical aids. Account facilities (on approval). Discovery Vitality Screening Facility.
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Old Mutual Squash Club
We look forward to seeing you on the courts.
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Olympic Cycles
Offering a full range of cycling services and products - Branches at The River Club in Observatory and in Claremont
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Pinelands Diabetic Support Group
To raise awareness on diabetes, prevention of onset of diabetes, promotion of healthy eating
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Pinelands Fight Club
Mixed martial Arts Classes - Boxing, Kickboxing, Muay Thai, K1 Style
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Sublime Skin & Body
Spa-like beauty treatments in a tranquil setting. Sublime is all about you....whether you visit for an eyebrow wax or a half day of blissful pampering, our services will not disappoint. Environ Specialist.
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The Dance Co.
Dance studio run professionally offering ballet,modern ,hip-hop,creative dance. All levels from beginners to professional. Cross cultural dance tour every 2 years to Italy
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The Pharmstore
Pharm products online - Healthcare, Haircare, Suncare & Sports, Lip & Breathcare. Affordable over-the-counter pharmaceuticals, delivered to your door, C.O.D. for your convenience. Free delivery in Pinelands
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Top To Toe Natural Beauty Salon
We offer a variety of beauty treatments in a relaxed and friendly environment. We are stockists of Environ, Sh'zen, Essie and eyeSlices ranges
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AS I AM Yoga
Bring balance, calmness and health to your life with yoga!
Candice Sumner Physiotherapist
Dr Imtiaz Khan
MB ChB (Natal) MB ChB (Natal)
Dr Mark Stodel
General Practioner in Pinelands
Jeannette Hille Counselling
B Ed Psych Hons (UWC), BA Psych Hons (UNISA)
Lisa Pereira: Certified Personal Trainer
Want to Look Good and Feel Great? Let Me Get You Moving!
Mobile Body Work
Therapeutic massage & yoga classes at your home or office
Indulge in a range of professional beauty treatments & products. Facials • Massages • Waxing • Nails • Gents • Teens
The Fitness League
Exercise classes for all ages. Mornings & evenings
more services... click name for more details
Aerobics Alive
Hi/Low impact, Step, Tone, Stretch
CONTACT: 021 531 3930 • •
Angela Wessels Aromatherapist

CONTACT: 021 531-2119 • •
Sarah Meder - Doula Services & Pregnancy Classes
CONTACT: • 076 100 8544 •
Blue Flowers Health & Skincare

CONTACT: 021 531-5573 • •
Body & Mind
Kinesiology, Iridology, Hypnotherapy, Homeopathy, Life Coaching
CONTACT: 021 828 1939 • • body.mind@yahoo.co.za
Canyon Organics-Sea the Difference
Supplements, Vitamins and cleaning materials
CONTACT: 021 531 2992 • •
Dee's Cycle & Tone Studio
Mondays: 18h00 - 19h00

Wednesday: 18h00 - 19h00

Thursdays: 18h00 - 19h00

Classes consits of:
40 min spin classes and 20 min body toning & stretch mat work with dumbells, elastic bands, balls.

Contact person: Dee cell 083 628 0980
Fees: R150/month Special Family Rate avail.
Single class: R25

Classes are intimate and fun!!!!! All beginners welcome!!!!!
No joining fees!!!!!
CONTACT: • 083 628 0980 • dwheeler@plascon.co.za
Donna Bolus: Sh'Zen Consultant / Agent
Sh'Zen Handcare, Footcare & Facial Products
CONTACT: 021 531 5527 • •
Exhale Mobile Massage
Therapeutic Massage brought to you
CONTACT: 021 532 2666 • 082 491 8750 •
Janine Breetzke Massage & Reflexology
Qualified massage Therapist and Reflexologist
CONTACT: • 073 106 9535 •
Kathleen Home Caring Service for the Elderly
Day Care, shopping, massaging, medication administration.
CONTACT: 021 531 9376 • 072 828 5179 •
Lady's Slimming Treatments
Get back into shape for summer.
(using The Hawkins CompuSlim Deluxe Figure Shaping Computer)

- 45 min. toning | 10 sessions: R200 | 20 sessions: R350

- 45 min. toning | 10 sessions: R250 | 20 sessions: R375
- 45 min. heat cellulite treatments | 10 sessions: R250 | 20 sessions: R375

- 45 min. toning | 10 sessions: R300 | 20 sessions: R400
- 45 min. heat cellulite treatments | 10 sessions: R300 | 20 sessions: R400

[Appointments after 7:00pm will incur an additional charge of R50]
CONTACT: 021 531 1646 • 082 455 5524 •
Lifestyle Nutrition

CONTACT: 021 531-3589 • •
Live better, Feel better

CONTACT: 021 531-4859 • •
Massage Mama
Mobile Massage Service for Moms
CONTACT: • 082 921 1223 •
Megan Bond - Pilates + more

CONTACT: • 072 292 7411 •
Meryl Abrahams: Specialised Kinesiologist & Posture Therapist
Specialised Kinesiologist & Posture Therapist
CONTACT: 021 531 2297 • 083 686 7977 •
Mowbray Golf Club On-Course Massage Centre
Massage Centre at Mowbray Golf Club
CONTACT: 021 685 3018 • 082 979 4992 •
Mrs Lyndall D. Scharfetter
Registered Occupational Therapist (B.Sc.(occ. ther.) UCT 1993) - Paediatrics, Geriatrics, Other, Homevisits
CONTACT: • 082 437 6698 • lyndallscharfetter@gmail.com
Neil Buckland Cycles
We keep all types of bicycles going at an affordable rate. Alongside our new bicycles we also sell bicycles on behalf of our clients.
8 Millside Park, Morningside, Ndabeni
CONTACT: 021 531 2221 • • neil@nbcycles.co.za
Organics Online

CONTACT: • 083 407 3931 •
Pinelands Baby Massage - Certified IAIM CIMI Instructor
Teaching parents essential baby massage.
CONTACT: 021 531 5413 • 084 575 3444 •
Pranic Healing

CONTACT: 021 531-2595 • •
Rainbow Health & Wellness Centre
For Body, Mind, Spirit & Soul
CONTACT: 021 531 3612 • 071 567 9198 •
RAW Honey - Local Delivery
RAW Honey - Local Delivery. Call Nicholas
CONTACT: • 082 463 3296 • nhitge@gmail.com
Reconnective Healing
Reconnective Healing
CONTACT: 021 531 0983 • 083 447 0868 • ed@TheReconnectionSA.com
Reflexology by Joanne
Treat your Feet I will do reflexology in the comfort of your own home in the evenings or weekends in the Pinlands area.
CONTACT: • 071 071 2239 •
Reiki by Lorraine
Reiki Healing on all levels
CONTACT: • 083 284 5576 •
Rockaroma Massage

CONTACT: 021 531 9119 • •
The Face Practice
Face/personality profiling & Life Coaching
CONTACT: 021 828 1939 • • thefacepractice@yahoo.com
The Lipo Clinic
Laser Lipolysis – painless fat reduction
CONTACT: • 0722 977 972 •
Traditional Chinese Medicine & Acupuncture
Traditional Chinese Medicine & Acupuncture
CONTACT: 021 531 8644 • •
Tranquility Bodyworks
Swedish Deep Tissue Massage
CONTACT: 021 531 4438 • 071 567 9198 •

CONTACT: 021 531-7033 • •
Yoga in Pinelands

CONTACT: • 083 272 4475 •

Want to know more?

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